“It’s Your Body … What Do You Know About It?”, 2nd Edition
This informative 60 page booklet offers a light-hearted introduction to the holistic approach to health.
“It’s Your Body” has become a very popular resource for workshops and discussion groups.
Review the It’s Your Body 2nd Ed Table of Contents
What kind of YOU are YOU creating through your choices? Claim your personal power!
You’ve always wanted to learn more about your body. You would love to understand and apply a holistic approach to support your health.
- What is my body doing? How does it function?
- What is my body made out of?
- What happens to the food I stuff into it?
- How are my daily choices affecting my health?
- What are free radicals, probiotics, Omega 3s, antioxidants and much more? Why should I care about such things?
- Why do I feel ‘x, y, z’?
- What can I do about …? How can I support …?
- Is there a difference in supplement quality?
- What is “Picture Perfect Poop”. Why is it important?
“Why Do I Feel This Way?” is so readable, concise, easy to understand, fun and practical. This comprehensive resource provides guidance for 100s of health concerns. The knowledge you gain will give you the confidence to make healthier choices – so you may create a healthier you!
“Why Do I Feel This Way?” is currently out of stock. The NEW 2017 Edition should be available sometime in the fall of 2016. Please make sure you are on our contact list to stay informed.